Coach Robin was born & raised in Lebanon, CT. She graduated from the University of Connecticut in 2015 with a B.S. in Athletic Training and a B.S. in Exercise Science with a concentration in strength & conditioning. Robin has been a board certified Athletic Trainer since 2015.
During undergrad, she worked with Division 1 level athletes on various sports teams and interned with the strength & conditioning coach for the UConn Men’s Soccer team. After graduation she worked clinically as an Athletic Trainer while continuing her education and landed a job as a Research Coordinator for the CARE Consortium, funded by the NCAA-DOD at the U.S. Coast Guard Academy.
Robin also had a 4 year career in law enforcement before diving head first back into what she is truly passionate about - health & fitness coaching!
She is a mom of 2.5 year old Emilia, strongly believes in an evidence based approach and educating people to be the healthiest version of themselves, while being able to maintain that for the rest of their lives. As a client of Robin's, perfection is never necessary, but showing up for yourself and keeping an open mind with new ideas is important to make the most out of your 1:1 Coaching investment!
Use the SDE Method app for a self-guided experience that introduces you to our health and fitness philosophies, and also includes access to all of our monthly training programs.
Work with an expert to incorporate health and fitness protocols that you actually enjoy! Your coach will eliminate the frustration and deliver you the best results.