Scott Hecht

Scott Hecht, LCSW, is a Licensed Psychotherapist who has been helping people navigate their lives through difficulties for over 30 years. His individual psychotherapy sessions assist in treatment of depression, anxiety, relationship issues, addictive and compulsive disorders, stress reduction and trauma. Individual psychotherapy can also be of great benefit to individuals who are working hard to overcome the obstacles and barriers that prevent them from achieving their mental and physical health goals. Scott has also trained as a mental health and integrative medicine provider, which means much of his experience lies in pairing nutrition and fitness with mental health.


It also helps that Scott is an avid gym-goer and health enthusiast himself as it allows him and his clients to connect further regarding their health and fitness endeavors.

Credentials

LCSW

Licensed Psychotherapist

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Use the SDE Method app for a self-guided experience that introduces you to our health and fitness philosophies, and also includes access to all of our monthly training programs.

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