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Coach Robin is the first of our 3 coaches to join us on the podcast!
Robin uses her experience from her career in law enforcement as well as working with Division 1 athletes as an athletic trainer to connect with clients who are high-achievers struggling to balance it all. Whether it’s moving more pain-free, mastering nutrition as a shift worker, or simply being a working mom, Robin has a passion to help her clients live a more well-rounded life.
Robin and Alessandra discuss her journey from hating running to loving it, balancing life and fitness as a shift worker, and her experience in working with high-achieving women and common struggles they have.
(Apologies for the sound quality on this one guys- we had an issue with mics!)
Follow Coach Robin: http://instagram.com/rkfit_atc
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