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Your health isn’t just about diet and exercise—it’s also influenced by socioeconomic factors like income, education, access to healthcare, and even where you live. In this episode, we take a deep dive into how socioeconomic status (SES) impacts health outcomes and, more importantly, how to overcome these barriers to build a healthier, more resilient life.
We’ll discuss:
✔️ How financial stress, food accessibility, and healthcare disparities affect long-term health
✔️ The impact of education and environment on wellness habits
✔️ Strategies to prioritize health when resources are limited
Wellness shouldn’t be a luxury. Whether you're navigating challenges yourself or looking to be part of the solution, this episode will give you the tools and insights to take control of your health, no matter your circumstances.
The Ebook:
https://ghl.lvltncoaching.com/fitness-blueprint-for-busy-humans
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Alessandra's Instagram:
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Joelle's Instagram:
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Josh's Instagram:
http://instagram.com/joshscutnik
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